Self Tapes Part 2 - Technical Hints
Technical Hints
TECHNICAL HINTS
Shoot “landscape” not “portrait” – i.e. make sure you’re shooting horizontal not vertical. All film and TV screens are landscape so shoot for the format you’re going to be performing in.
In general, make sure the camera is mounted on a tripod and at the same height as your eyes. THIS IS SUPER-IMPORTANT!
Frame yourself in an MCU or Mid Shot, not a LS or a Wide (and if you don’t know what I mean by this image below demonstrates various frame sizes that you REALLY SHOULD KNOW for you).
Learn about the Rule of Thirds and how you can position yourself in the most powerful part of the frame.
Look at the image below:

In a nutshell, it is possible to divide a frame into thirds with two equal horizontal and two vertical lines. Where these lines then meet is an aesthetically pleasing part of the frame and because in the West, we read from left to right, as we scan an image our eyes will prefer to land on something of interest that is at the intersect of the top horizontal line and the far right vertical line. If you position your eyes here, then they are in the strongest part of the frame.
Also, if you look off Camera Left, then you’re looking into what is called “negative space” and that motivates the eye-journey of the viewer into that area. You’re basically projecting your performance into an area of interest by doing this.
And choose a simple (preferably blank) background to perform in front of. Distractions in the background are an enemy to the Actor.
You don’t need to buy a fancy camera - your phone is fine, so long as you use it right. Remember, most modern phones have far better technical spec than the digital cameras we called "professional" 10 years ago.
But do buy yourself a tripod that you can mount your camera on and make sure that the camera is the same height as your eyes. (I did say this was super-important!)
Make sure we can hear you. Don’t rely on the internal microphone of your cameraphone or DSLR. Get yourself an external microphone and learn how to use it. This doesn’t have to be an expensive piece of kit – it can be a cheap and cheerful microphone with a cable attached to it that plugs into your camera. Once you’re “wired for sound”, you will be able to whisper and we’ll still be able to hear you. (Bit more on Sound at the end of this post).
Since we’re talking about kit, learn a little about lighting. You’re an Actor not a Director of Photography but spending a little time getting to understand a lighting setup designed to best cover a performance is a REALLY good investment of your time
Look here the BBC Academy post here that is pretty easy to follow.Whilst we’re at it, LEARN HOW TO FIND YOUR LIGHT. This is pretty well Screen-Acting Skill 101 and every single Actor with screen-ambitions should know how to do this.
Be wary of Ring Lights. Ring Lights sit around the camera lens (hence their name) and they always create a ring-like pattern in the eyes. This can be very distracting for the viewer as it’s totally unnatural to see this and also, well the eyes are the most important tool for any Screen-Actor so why would you want to add an unnatural artefact to them?
My advice is try not to use a Ring Light if you possibly can – it’s likely to do more harm than good.
You’re going to have to learn a little about editing. Don’t obsess about this. Even iMovie is good enough for all that you need. Just learn how to edit the rushes of what you’ve shot so that you cut up the footage at the start of your performance and then end on either a cut to black or a fade to black (my own personal favourite). There is a school of thought that you may wish to include some sort of Slate Shot before your performance but personally, I hate Slate Shots. Others don't. Research what is the preferred version whoever your submitting to likes. My own request is a simple title card that identifies your name, your agent (if you have one), your union status (if you have one) and some way of contacting you. And that card needs only to be 5 seconds - long enough to read, that's all. Then cut up your performance allowing perhaps 2 seconds for the shot to register with the viewer before you start speaking. At the end of your performance, I'd suggest a ½ second fade to black. But these are my own personal favourites and I specify this usually in my cast calls when I send out the sides for Self-Tapes. Be aware that others prefer different submission formats. You're going to have to do your own research here in order to make sure you deliver EXACTLY WHAT IS BEING ASKED FOR.
Don't be frightened of learning basic editing skills. It's pretty easy to do something very basic and there are loads of apps and programs designed to make editing easy. In fact, the market-leader Adobe have just released an app called Adobe Premiere Rush that looks pretty easy to learn. It's here.
There is a trend amongst self-tapes to use a blue background. The shade of blue is chosen to match the blue we use when shooting "Blue-Screen".

The reason we shoot in a "Blue-Screen" studio is so that we can replace the background with anything we want in post production. This background replacement process is called Chromakey and is widely used. Originally, this shade of blue was chosen many years ago because the average Caucasian skin doesn't have this shade in it. However, over time, more and more people of colour were in front of the camera and it was noticed that a black skin does in fact have an element of the colour blue in it. Consequently, this blue shade was replaced to that of Chromakey Green (as below) simply because not that many humans have any of that particular shade of green in their skin tones (unless your Shrek that is!)
(Interesting point here - if you look up Chromakey in Wikipedia, you'll see that the entry suggests that blue was changed to green because, and I quote, "Green is used as a backdrop for TV and electronic cinematography more than any other colour because television weathermen tended to wear blue suits".
Moral of this is not to trust everything you read on Wikipedia!)
So many self-tapes that I've seen where the actor is in front of a blue or green screen don't seem to know this and the result is that the actor has a sickly blue or green light illuminating them from behind - which is SUPER not flattering.
May I suggest that you think about NOT using either a blue or green backdrop but instead choose a backdrop that is nice and neutral, organic even and something that won't bounce an unflattering shade onto you!
One other point - if you choose to hang a sheet or bedspread or any sort of curtain behind you, make sure that it is held tight and not susceptible to being blown or rippled by any wind. If it isn't totally static, then any ripples or fluttering that the background does because of wind or air conditioning will be super-distracting to the viewer.
1) Make sure the area where you are recording your self-tape is QUIET!
2) If at all possible, don't rely on the on-board microphone that comes with the camera. These microphones are designed to pick up all sounds and they are really not good at focusing on just the voice of an actor some feet away. Either treat yourself to a directional microphone that is good quality (but be careful with cheap directional microphones as they may not be that much better than the on-board mic). Or, if money is of a premium, try using a simple clip mic or lapel mic like the one below but remember you will probably also need to buy an extension cable so that when you are wearing the mic, you don't have to be restricted as to how close you need to be to the camera. But before you buy, read the instructions that came with the camera to make sure that whatever microphone you buy will actually work with your camera.